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Vegetable Stir-Fry With Beans

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This is a abundant little compound for a vegetable activity fry with beans, which takes hardly any time to adapt and cook, is actual healthy, and tastes great. So, next time you are apprehensive what to baker for dinner, accede accomplishing this simple meal. This compound serves about three people. To serve added or beneath people, just access or abatement any of the ingredients.

What You Will Need


  • One carrot

  • One bag of bean sprouts

  • One courgette

  • Two tins of beans in baptize (for example, red branch beans)

  • Jar of pasta sauce

How to Cook


  1. Open the bag of bean sprouts. Tip into a clarify and bathe with water.

  2. Wash the allotment and courgette, and then chop into attenuate slices. I alone like to use the slicing ancillary of a cheese grater as this cuts them into actual attenuate slices.

  3. Heat up a ample frying pan with affluence of added abstinent olive oil, and tip in all the vegetables.

  4. Empty both tins of beans into the clarify and bathe thoroughly. Accumulate active the vegetables in the frying pan.

  5. Tip the beans into a saucepan, mix in the jar of pasta sauce, and calefaction up.

  6. Continue to activity both the beans and the vegetables for a few account until they are ready.

  7. Serve and enjoy!

 

Tags: vegetables, beans, vegetable

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